- 1 lb bulk turkey sausage
- 2/3 c chopped onion
- 4 cloves of garlic, minced
- 2 15oz cans lower-sodium tomato sauce
- 14.5 oz canned diced tomatoes, no salt added
- 6 oz can low-sodium tomato paste
- 1 tbsp dried oregano
- 1 tbsp dried basil
- 3/4 tsp crushed red pepper flakes (optional)
- 1 1/2 tsp turbinado sugar
- 1/2 cup sliced black olives
- In a large skillet brown the turkey sausage, onion and garlic
- Drain grease
- Place in the crock pot with the other ingredients EXCEPT the olives
- Cover and cook on low for 5-6 hours
- Just before serving, stir in the olives
- makes 14 servings
260 sodium
95 calories per serving
[Note: If using an Instant Pot, brown the meat in it and follow accordingly]