Sunday, September 13, 2026

Quinoa and Sausage

  • 1 tbsp EVOO
  • 1/2 lb sausage meat with casings removed
  • 1 c chicken stock
  • 1 sm onion, chopped
  • pinch turmeric
  • 1/2 tsp paprika
  • 1 c quinoa
  • 1 oz bella mushrooms, cut up
  • 1/2 sm broccoli head (may omit if it upsets your stomach)
  • 1 chopped red bell pepper

  1. preheat pot on sauté
  2. add oil and stir well
  3. add stock, quinoa, mushrooms, and bell pepper
  4. close and secure lid
  5. select Manual and cook under high pressure for 1 min
  6. once cooking is complete, use NATURAL RELEASE for 10 mins 
  7. release any remaining pressure
  8. Open and fluff with a fork