Sometimes a little sweetness goes a long way and this meal can stretch quite a ways!
- 2 tbsp sesame oil
- 2 lbs beef stew meat, cut into bite-size pieces
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup ketchup (low sugar)
- 1/4 cup Braggs coconut aminos
- 1/2 tsp dried oregano
- 1 tsp sesame seeds
- Fresh parsley or scallions, for garnish
- 1 tbsp cornstarch + 2 tbsp water, optional
- Pat the beef dry and season lightly with salt and pepper.
- Heat sesame oil in a skillet and sear the beef for 2–3 minutes per side.
- Transfer the beef to the crockpot.
- Mix together garlic, honey, ketchup, soy sauce and oregano.
- Pour the sauce over the beef.
- Cook on LOW for 5–6 hours or HIGH for 3–4 hours, until tender.
- For a thicker sauce, mix cornstarch with water and stir it in during the last 15–20 minutes.
- Garnish with sesame seeds and parsley/scallions.