- 1½ lb 93% lean ground turkey
- 1 egg
- ¼ cup ground flaxseed
- ¼ cup Parmesan
- 2 tsp Italian seasoning
- 1 tsp garlic powder
- 1½ lb zucchini
- 1½ cups cherry tomatoes
- 1 cup no-sugar-added marinara
- 1 tbsp olive oil
- Heat oven to 425°F.
- Combine turkey, egg, flaxseed, Parmesan and seasonings.
- Make about 20 meatballs.
- Put meatballs and vegetables on sheet pan.
- Toss vegetables with olive oil.
- Bake 20–25 minutes.
- Serve with warm marinara.
Your portion: about 450 calories and 45 g protein.