Saturday, August 15, 2026

Lemon Herb Salmon with Asparagus

Serves 4

Per serving: approximately 400–430 calories, 35–38 g protein, 8–10 g net carbs

  • 4 salmon fillets, approximately 5 oz each
  • 1½ lb asparagus
  • 1 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 tsp minced garlic
  • 1 tsp dried dill
  • ½ tsp black pepper
  • ½ tsp salt

  1. Heat oven to 400°F.
  2. Place salmon and asparagus on a large baking sheet.
  3. Drizzle with olive oil and lemon juice.
  4. Add garlic, dill, salt and pepper.
  5. Bake 12–15 minutes, until salmon flakes easily.

Serve salmon with roasted asparagus.