Chicken Fajita Bowls

 Serves 4

Per serving: approximately 400 calories, 45–48 g protein, 13–15 g net carbs

• 1½ lb chicken breast
• 2 bell peppers
• 1 medium onion
• 1 tbsp olive oil
• 1 tsp chili powder
• 1 tsp cumin
• ½ tsp garlic powder
• ½ cup shredded Mexican cheese
• ½ cup salsa
• 1 avocado

1. Slice chicken, peppers and onion.
2. Season chicken with chili powder, cumin and garlic powder.
3. Heat olive oil in a large skillet.
4. Cook chicken until done.
5. Add peppers and onion and cook until tender.
6. Divide among four bowls.
7. Top each serving with about 2 tbsp cheese, salsa and ¼ avocado.

No rice is needed. The vegetables provide the volume without the carbohydrate load of a traditional rice bowl.