Saturday, August 15, 2026

Turkey Taco Skillet

Serves 4

Per serving: approximately 390 calories, 40–43 g protein, 12–15 g net carbs

  • 1½ lb 93% lean ground turkey
  • 1½ cups diced zucchini
  • 1 cup diced bell pepper
  • ½ cup diced onion
  • 1 cup no-salt-added diced tomatoes
  • ½ cup black beans, optional
  • ½ cup shredded Mexican cheese
  • ½ cup salsa
  • 2 tbsp taco seasoning

  1. Brown turkey in a large skillet.
  2. Add onion and bell pepper.
  3. Cook 4–5 minutes.
  4. Add zucchini, tomatoes and taco seasoning.
  5. Add black beans if using.
  6. Simmer 8–10 minutes.
  7. Sprinkle cheese over the top and cover until melted.
  8. Serve with salsa.

For a lower-carb version: replace the black beans with another cup of zucchini or mushrooms.