About 350–400 calories, 35 g protein
4 servings
- 1¼ lb lean beef stew meat
- 2 cups beef broth
- 1½ cups green beans
- 1½ cups zucchini
- 1 cup celery
- ½ cup carrots
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp thyme
- Black pepper
- Put everything into the Instant Pot.
- Cook 25 minutes on High Pressure.
- Allow a 15-minute natural release.
- Stir and serve.
You can use turnips instead of potatoes if you want something more substantial while keeping carbohydrates lower.