Wednesday, August 26, 2026

Sheet-Pan Lemon Garlic Chicken & Green Beans

  • 3 servings
  • Ingredients
  • 1½ lb boneless, skinless chicken breasts
  • 1½ lb green beans, trimmed
  • 2 medium zucchini, sliced
  • 1½ tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • ½ tsp black pepper
  • Salt to taste

  1. Heat oven to 425°F.
  2. Place chicken on a large sheet pan.
  3. Toss vegetables with olive oil and seasonings.
  4. Arrange vegetables around chicken.
  5. Bake 20–25 minutes, until chicken reaches 165°F.
  6. Slice chicken and drizzle everything with lemon juice.
  7. Per serving: approximately 400 calories, 50 g protein, 12–15 g net carbs.