Friday, August 14, 2026

Garlic Beef, Green Beans & Zucchini

  • 1½ lb lean sirloin
  • 2 lb green beans
  • 3 zucchini
  • 1 red bell pepper
  • 2 tbsp olive oil
  • 2 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp onion powder
  • Black pepper

  1. Heat oven to 425°F.
  2. Cut beef into thin strips.
  3. Toss vegetables with 1 tbsp olive oil and seasonings.
  4. Roast vegetables for 12 minutes.
  5. Add beef and remaining oil.
  6. Roast another 8–10 minutes.

Your serving: approximately 425–475 calories and 45+ g protein.