Egg & Cottage Cheese Breakfast
Serves 3
- 6 eggs
- 1½ cups low-fat cottage cheese
- 3 oz diced turkey
- 1 cup diced zucchini
- ½ cup spinach
- 1 oz reduced-fat cheese
- Black pepper
- Cook turkey and zucchini in a nonstick skillet.
- Add spinach.
- Whisk eggs and cottage cheese together.
- Pour into skillet.
- Cook gently until eggs are set.
- Sprinkle with cheese.
Per serving: ~330 calories | 35 g protein