Sunday, August 16, 2026

Blueberry Spinach Salad with Feta Cheese and Walnuts

THIS SERVES THREE

3 cups fresh spinach leaves, washed and torn into pieces

9 sliced mushrooms

12 grape tomatoes

1 medium cucumber

1 small red pepper (cut into chunks)

3/4 c feta cheese

3/4 c blueberries

Dressing

3 tbsp olive oil

3 tsp vinegar

3 pinches dried lemon peel

salt and pepper to taste

3 pinches dried tarragon

Topping

Walnuts, raisins, pumpkin seeds, cashews, sunflower seeds (about 3tbsp altogether)

Wash and slice all the vegetables and add them to a large bowl.

Rinse the blueberries and add them.

Crumble the feta cheese and add it to the salad

Toss the salad to combine everything.

Make the dressing and pour it over the salad.

Top with whatever combination of nuts and seeds you enjoy (or have handy)