BBQ Chickpea & Tomato Chili
- 2 cans of drained chick peas, smashed up but not pureed (I only smash up 3/4 of it and leave some whole)
- 2 cans diced fire-roasted tomatoes
- 1/4 cup Sweet Baby Rays barbecue sauce, low sodium/low sugar
- 1 small chopped onion
- vegetable broth
- chili powder
- cumin
- garlic
- olive oil
- 2 tbsp of tomato paste
- Sauté diced onions and minced garlic in olive oil until softened.
- Add diced fire-roasted tomatoes, drained chickpeas, kidney beans, vegetable broth, chili powder, and cumin.
- Simmer for 20-25 minutes, stirring occasionally.
- Stir in BBQ sauce during the last 5 minutes of cooking.