This is a very simple dish because you'll be using pre-cooked chicken. Now, I buy the rotisserie chicken from SAMS because whole, and cooked, its still less expensive than a raw whole chicken! And- it tastes good. Just make sure you remove the bone and skin. I stick to the breast though. One breast is plenty!
- 1 pouch Uncle Bens Ready Rice (plain Basmati)
- 1/2 large onion, thin sliced
- 1/2 each, red and yellow bell pepper, thinly sliced*
- 1 lime, zest and juice
- 1 small bunch cilantro
- 1 tsp EVOO
- taco seasoning (look for lo-so or make your own)
- 9 oz (for three people) shredded rotisserie chicken
- 1/4 cup shredded cheese (go low fat if possible but Swiss cheese is great for loso!)
- Salsa of choice
- In a pan, put the oil and saute the vegetables.
- Add in the shredded chicken and heat through
- Add enough salsa to your liking.
- Set aside.
- Heat the rice according to package instructions
- In a bowl, add the rice, chopped cilantro, lime juice and the lime zest
- Stir until mixed and heat again in the microwave for another 15-20 seconds.
- One one side of your bowl, put the meat.
- On the other side (smallest) put the rice.
- Tuck in 1 small low-carb wrap!
- You can also serve with light sour cream.
* You could use frozen for 2 cups of an onion-bell pepper blend