- 10 plum tomatoes
- 2 cloves garlic
- 1 small onion cut into wedges
- 1-2 jalepenos (optional)
- 1/2 cup fresh cilantro
- 1/2 tsp sea salt (optional)
- Core tomatoes
- Cut a small slit in 2 tomatoes
- Insert the garlic cloves in each slit
- Place all tomatoes and onions in a 3 quart slow cooker
- Prep the jalepenos if using and place in slow cooker
- Cover and cook on high for 2 1/2 - 3 hours until the veggies are softened and maybe slightly browned
- Cool at least 2 hours with the lid off
- In the blender combine everything and salt and process
Refrigerate.
Per 1/4 cup: 60 cals. 10 sodium. 15 carbs