Saturday, August 15, 2026

Shrimp, Zucchini & Pepper Stir-Fry

Serves 4

Per serving: approximately 350–375 calories, 40–42 g protein, 12–14 g net carbs

  • 1½ lb large shrimp, peeled and deveined
  • 3 medium zucchini
  • 2 bell peppers
  • 1 medium onion
  • 1 tbsp olive oil
  • 3 tbsp low-sodium soy sauce
  • 1 tsp minced garlic
  • 1 tsp grated ginger
  • 1 tsp sesame oil, optional

  1. Heat olive oil in a large skillet.
  2. Add zucchini, peppers and onion.
  3. Cook 5–6 minutes.
  4. Add shrimp.
  5. Add soy sauce, garlic and ginger.
  6. Cook until shrimp are pink and fully cooked.
  7. Add a small amount of sesame oil for flavor if desired.