Low-Carb Zucchini Lasagna
- 2 medium zucchini
- ½ teaspoon salt
- 3 tomatoes
- 4½ ounces onion
- 2 cloves garlic
- 1 serrano chili
- 5½ ounces mushrooms
- Cooking spray
- 16 ounces ground beef, (92% lean)
- 1 teaspoon paprika
- ½ cube Knorr chicken bouillon
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- ⅓ teaspoon pepper
- ½ cup shredded low-fat mozzarella
- Use a julienne peeler to cut the zucchini into ½-inch slices.
- Sprinkle lightly with salt and set aside for 10 minutes.
- Blot the zucchini slices with a paper towel to remove moisture.
- Grill or broil the zucchini in the oven for 3 minutes at high heat.
- After grilling or broiling, place the zucchini on paper towels (you want to get as much of the liquid out as possible).
- Cut off the ends of the tomatoes and make an X insertion on top. Place in boiling water for a few minutes, then pour cold water over them and peel off the skin. Alternatively, you could used canned tomatoes.
- Roughly chop onions, garlic, chili, peeled tomatoes, and mushrooms.
- Add a little cooking spray or vegetable oil to a deep skillet and fry the garlic, onion, and chili for 1 minute.
- Add the tomatoes and mushrooms to the skillet and sauté the vegetables for an additional 4 minutes. Then take them off the heat and set aside.
- Cook the beef with the paprika in the same skillet you used for the veggies until fully browned.
- Add the vegetables back into the skillet, then add the chicken bouillon and remaining spices. Allow the sauce to simmer for 25 minutes over low heat.
- Heat the oven to 375 degrees
- Line a small baking tray with parchment paper and use 1/3 of the zucchini to make a layer in the bottom. Put 1/3 of the meat sauce on top. Add another layer of zucchini and continue like this until you’re out of sauce and zucchini.
- Spread shredded mozzarella on top and bake for 35 minutes.
- Take the lasagna out of the oven and allow to rest for 10 minutes before serving.