Quickly Salad

 This is SO easy, and it's so low in carbs and fats that your cardiologist will smile! My guys really love this spread in a sandwich or with crackers.

• 12 oz canned tuna in olive oil
• 2 mashed avocadoes
• 2 diced pickles 
• 1/2  diced red onion
• dill weed, sea salt and ground pepper to taste

Mix everything and serve immediately.

If you like, serve with crackers or even on toast squares.