Monday, February 24, 2025

Lentil Spinach Soup

  This is made in your Instant Pot which makes it very easy! No need to dirty up the stove or pans. And this is very healthy!
  • 1 tbsp EVOO
  • 4 medium carrots, chopped
  • 1 small onion, diced
  • 1 tsp ground cumin
  • 14.5 oz diced tomatoes
  • 14.5 oz vegetable broth
  • 1 cup dry lentils
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 5 oz baby spinach
  • 2 cups water

  1. Heat the oil and add carrots and onion
  2. Sautee 8-10 minutes until soft
  3. Add in the cumin to bloom
  4. Add in the diced tomatoes, broth, lentils, water, salt and pepper
  5. Cook in Instantpot crock cooking on high for 2 hours.
  6. Add spinach and cook another 15-20 minutes more.