Saturday, October 10, 2026

Mushroom Turkey Meatballs

  • 1 lb ground turkey
  • 1/2 cup finely chopped mushrooms + mushroom slices for topping
  • 1 egg
  • 1/4 cup almond flour or crushed pork rinds
  • 2 cloves garlic, minced
  • 1 tbsp fresh parsley, chopped
  • Salt, pepper, Italian seasoning to taste
  • Olive oil for cooking

  1. Preheat oven to 375 F (190 C).
  2. Mix turkey, chopped mushrooms, egg, almond flour, garlic, parsley, and seasonings.
  3. Form into 8-10 meatballs, place on baking dish.
  4. Top each with a mushroom slice.
  5. Bake for 20-25 minutes or until cooked through.

Optional: pan-sear for 2 min after baking for extra crispiness.

Nutrition per meatball:

Calories: 90 | Protein: 12g | Carbs: 2g