Saturday, September 26, 2026

High-Protein Ground Turkey & Sweet Potato Skillet

  • 1 tablespoon extra-virgin olive oil
  • ½ medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 pound lean ground turkey
  • 2 medium sweet potatoes, scrubbed and diced
  • 1 cup sliced mushrooms
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper

  1. Heat 1 tablespoon oil in a large cast-iron skillet over medium heat. 
  2. Add diced onion and minced garlic; cook, stirring frequently, until softened, 2 to 3 minutes. 
  3. Add 1 pound ground turkey; cook, stirring occasionally and breaking it apart, until no longer pink, 5 minutes.
  4. Stir in diced sweet potatoes, 1 cup mushrooms, ½ teaspoon salt and ¼ teaspoon pepper. 
  5. Cover and cook, stirring occasionally, until the sweet potatoes are tender, 10 to 12 minutes.

534 cals, 24 gr fat, 49 carb and 33 prot