Sunday, September 6, 2026

Butternut Squash and Ricotta Frittata

 Serves 6 at 248 calories per serving

  • 1 tbsp EVOO
  • 1 red onion, thinly sliced
  • 2 cups butternut squash, diced
  • 8 eggs
  • 1 tbsp chopped thyme
  • 2 tbsp chopped fresh sage
  • 1/2 cup ricotta
  • salt and pepper

  1. Heat the oil in a large, oven-proof skillet over medium-low heat
  2. Add the onion and squash, cover loosely, and cook, stirring frequently, for 18-20 minutes, or until golden and softened.
  3. Beat the eggs, thyme, sage, and ricotta in a bowl and season as desired with salt and pepper
  4. Cook on the stovetop for another 2-3 minutes to set the bottom; stir occasionally to prevent burning
  5. Slide the pan under the preheated broiler (keep the handle out of the heat) and broil until set and lightly golden on top.