Simple Basic Sheetpan Meal Ideas

These short recipes are easy, tasty and cook up quickly!

SAUSAGE DINNER

• 1 carton grape tomatoes - leave whole
• 1 Zucchini, cut into 1" chunks
• Sweet potatoes (no skin) cut into 1" chunks
• 1 lower sodium Keilbasa or similar, cut into 1" slices

1. Toss the sausage and potatoes in a bowl with 1 tsp evoo and spices of your choice
2. Spread out on foil lined, sprayed tray
3. Bake at 400 degrees until the potatoes are barely soft
4. Add in the tomatoes and zucchini and bake another 10 minutes or until tomatoes blister
5. Serve immediately.

MARINATED TOFU HASH

• 1 block of ultra firm tofu, squeezed out and cut into 1/2" chunks
• 1 medium onion, chopped
• 1 medium green bell pepper, chopped

1. Toss everything together and marinate for 20 minutes in a mixture of: 1 tbsp sesame oil, soy sauce and sugar substitute
2. Pour out on a prepared sheet pan and flatten 
3. Bake at 400 degrees until everything is a little browned
4. Top with 3 eggs and return to the oven for 2-3 minutes or until the whites are no longer clear.