Sunday, September 6, 2026

Spinach Bake

  •  10 oz chopped fresh spinach
  • 10 oz crumbled feta cheese
  • 8 large eggs
  • 1 cup heavy cream
  • Salt & pepper to taste

  1. Preheat oven to 350°F 
  2. Sauté spinach until wilted and excess water evaporates; cool slightly.
  3. In a bowl, whisk eggs and heavy cream.
  4. Stir in spinach, feta, salt, and pepper.
  5. Pour mixture into a greased pie dish.
  6. Bake 35–40 minutes until set and golden on top.
  7. Cool for 5 minutes before slicing.

 6 servings at 320 calories, 4 carbs and 22 protein