Quinoa and Sausage
- 1 tbsp EVOO
- 1/2 lb sausage meat with casings removed
- 1 c chicken stock
- 1 sm onion, chopped
- pinch turmeric
- 1/2 tsp paprika
- 1 c quinoa
- 1 oz bella mushrooms, cut up
- 1/2 sm broccoli head (may omit if it upsets your stomach)
- 1 chopped red bell pepper
- preheat pot on sauté
- add oil and stir well
- add stock, quinoa, mushrooms, and bell pepper
- close and secure lid
- select Manual and cook under high pressure for 1 min
- once cooking is complete, use NATURAL RELEASE for 10 mins
- release any remaining pressure
- Open and fluff with a fork