Tuesday, August 4, 2026

Steak Salad

This recipe makes four servings. Try not to be intimidated by the list and the steps! Its really easier to make than you would think AND its a healthier twist on the traditional steak salad.

For the Beef

  •  1 lb lean flank steak or sirloin, thinly sliced against the grain 
  •  1 tbsp low-sodium soy sauce 
  •  1 tbsp coconut aminos 
  •  1 tsp toasted sesame oil 
  •  2 cloves garlic, minced
  •  1 tsp fresh grated ginger 
  •  ½ tsp black pepper
  • ½ tsp onion powder

  1. Toss sliced beef with soy sauce, coconut aminos, sesame oil, garlic, ginger, onion powder, and pepper. Let sit for 15–20 minutes while prepping vegetables.
  2. Heat a skillet or griddle over medium-high heat.
  3. Lightly spray with avocado oil spray and cook beef for 3–5 minutes until browned and just cooked through-don’t overcook — you want it tender.

For the Salad

  •  5 oz spring mix or chopped romaine 
  • 2 cups shredded cabbage mix
  •  1 cup cucumber, thinly sliced 
  •  1 cup shredded carrots 
  •  1 red bell pepper, thinly sliced 
  •  3 green onions, sliced
  •  ¼ cup fresh cilantro, chopped (optional)
  • 1 tbsp sesame seeds 

In a large bowl or platter, layer greens, cabbage, cucumber, carrots, peppers, and green onions.

Sesame Ginger Dressing

  •  3 tbsp rice vinegar 
  • 1 tbsp low-sodium soy sauce 
  • 1 tbsp coconut aminos 
  • 1 tsp toasted sesame oil 
  •  1 tbsp olive oil 
  •  1 tsp Dijon mustard
  •  1–2 tsp monk fruit sweetener or preferred sweetener
  •  1 tsp fresh grated ginger
  •  1 garlic clove, minced
  •  Pinch red pepper flakes (optional)

  1. Whisk together all dressing ingredients in a small bowl or shake in a mason jar until smooth.
  2. Top with warm beef, drizzle with dressing, and sprinkle with sesame seeds and cilantro if using.

Calories: 265

Protein: 31g

Total Carbs: 10g