This is for one person so make it as needed!
- 2 large eggs plus whites of 2 eggs
- 1 tsp olive oil
- 1/2 cup small chopped broccoli
- 1 shallot, finely chopped
- 1/4 cup freshly grated Parmesan
- 1 slice toast and 1/2 tbsp spread
- 1 plum
- Whisk the eggs well
- In a non-stick pan, saute the broccoli and shallot until soft
- Pour in the egg and let sit, covered, on medium until firm
- Flip and sprinkle the parmesan in the middle before folding over.
- Serve with toast some low sugar or margarine spread and a plum