Sunday, August 16, 2026

Farro Bowls for Four

  •  1 1/2 cup farro (note: soak for 30 minutes in 3 cups of water)
  • 3 cups Petite potatoes
  • 1 cup sliced carrots
  • 1 cup broccoli florets
  • 1 cup tofu chunks (use very firm)
  • 1 cup roasted chick peas
  • 1/4 cup EVOO

  1. Cook the farro as per directions.
  2. In a large bowl mix the EVOO with the chickpeas, tofu, broccoli, carrots and potatoes
  3. Add seasonings of choice
  4. Place on a roasting pan and roast at 400 degrees until the potatoes pierce through.
  5. Drain the farro if needed.
  6. Season as you like.
  7. Layer each bowl beginning with the farro and working your way down the list
  8. Serve warm