Wednesday, August 19, 2026

Sweet Potato Ginger Soup

  • 1 lb sweet potatoes or Squash
  • 2 tsp coconut oil
  • 2 tsp chopped garlic
  • 2 tsp fresh grated ginger (or to taste)
  • 2 cups veggie broth
  • 1 cup coconut milk (regular or light)
  • salt & pepper to taste

  1. to garnish: chopped green onion, cilantro and cashews
  2. Peel the potatoes (or squash) and cube
  3. Place in a slow cooker or instant pot with the garlic, oil, ginger, vegetable stalk, coconut milk, salt, and pepper
  4. Cover and cook on low until tender (around 7-8 hours)
  5. Using your hand blender, blend until smooth
  6. Top with cilantro, onion, and cashews before serving.