Breakfast Chicken & Egg Bowls

Serves 3

• 6 eggs
• 9 oz cooked chicken breast, diced
• 1 medium zucchini
• 1 cup spinach
• 1½ oz reduced-fat cheese
• 1 tsp olive oil
• Garlic powder
• Black pepper

1. Heat olive oil in a large skillet.
2. Add chicken and zucchini.
3. Add spinach.
4. Whisk eggs and pour over mixture.
5. Cook until eggs are set.
6. Divide into three bowls.
7. Sprinkle cheese over each portion.

Per serving: ~340 calories | 40 g protein

This is particularly useful on days when you struggle to get enough protein.