- 1 lb beef stew meat
- 1/2 cup teriyaki sauce, low-sodium
- 16 oz mixed vegetables stir fry
- Place meat, teriyaki sauce, and vegetables in a gallon-sized freezer bag.
- Try to push as much air out of the bag as possible, and seal well.
- Mix well and lay flat in the freezer.
- To cook, thaw the meal in the fridge overnight.
- Place the contents of the bag into the slow cooker.
- Set on low for 8 hours.
Serve with 1/2 cup rice of choice.