Tuesday, March 31, 2026

Turkey Grilled Chicken

 Calories: 290 kcal, Protein: 37g,  Carbs: 12g

Servings: 4

  • 1½ lbs chicken breasts
  • ½ cup soy sauce
  • ¼ cup pineapple juice
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 2 tsp garlic
  • 1 tsp ginger
  • 1 tbsp cornstarch + water
  • Salt, pepper, sesame seeds, green onions

  1. Prepare the marinade and cool.
  2. Marinate chicken 1 hour (up to overnight).
  3. Grill 5–6 min per side.
  4. Brush glaze, rest 5 min, slice, and serve.