Sunday, March 1, 2026

Butternut Squash and Ricotta Frittata

 Serves 6 at 248 calories per serving

  • 1 tbsp EVOO
  • 1 red onion thinly sliced
  • 2 cups butternut squash, diced
  • 8 eggs
  • 1 tbsp choppd thyme
  • 2 tbsp chopped fresh sage
  • 1/2 cup ricotta
  • salt and pepper

  1. Heat the oil in a large, oven proof skillet over medium-low heat
  2. Add onion and squash and cover loosely and cook, stirring frequently for 18-20 minutes or until golden and softened.
  3. Beat the eggs, thyme, sage and ricotta in a boel and season as desired with salt and pepper
  4. Cook stove top for another 2-3 minutes to set the bottom- stir occasionally to prevent burning
  5. Slide pan under the pre-heated broiler (keep handle from heat) and broil until set and lightly golden on top.