8 tenders/4 servings
- 1/3 cup almond flour
- 1/3 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 egg
- 1 teaspoon hot sauce
- 1 pound chicken tenders
- 1/2 teaspoon salt
- 1/2 teaspoon fresh ground pepper
- Nonstick cooking spray
- Heat the air fryer to 400 degrees.
- Spray the air fryer basket with nonstick cooking spray.
- Place almond flour, all-purpose flour, garlic powder, onion powder, and paprika into a shallow dish and stir to combine.
- Place the egg and hot sauce into another shallow dish and whisk to combine.
- Place the chicken tenders on a plate and pat them dry.
- Season both sides of each tender with the salt and pepper.
- Dip one tender at a time in the egg mixture, then coat well in the flour mixture and place in the prepared air fryer basket.
- Spray the tops with nonstick cooking spray.
- Place the basket in the air fryer and cook for 12 minutes, flipping the tenders halfway through cooking and spraying again with nonstick cooking spray.