Tuesday, June 16, 2026

Steak Salad

4 servings

For the Beef

  •  1 lb lean flank steak or sirloin, thinly sliced against the grain (454 g)
  •  1 tbsp low-sodium soy sauce (15 mL)
  •  1 tbsp coconut aminos (15 mL)
  •  1 tsp toasted sesame oil (5 mL)
  •  2 cloves garlic, minced
  •  1 tsp fresh grated ginger (5 g)
  •  ½ tsp black pepper
  • ½ tsp onion powder
Toss sliced beef with soy sauce, coconut aminos, sesame oil, garlic, ginger, onion powder, and pepper. Let sit for 15–20 minutes while prepping vegetables.
Heat a skillet or griddle over medium-high heat.
Lightly spray with avocado oil spray and cook beef for 3–5 minutes until browned and just cooked through-don’t overcook — you want it tender.

For the Salad

  •  5 oz spring mix or chopped romaine (142 g)
  • 2 cups shredded cabbage mix (140 g)
  •  1 cup cucumber, thinly sliced (120 g)
  •  1 cup shredded carrots (110 g)
  •  1 red bell pepper, thinly sliced (150 g)
  •  3 green onions, sliced
  •  ¼ cup fresh cilantro, chopped (optional)
  • 1 tbsp sesame seeds (9 g)
In a large bowl or platter, layer greens, cabbage, cucumber, carrots, peppers, and green onions.

Sesame Ginger Dressing

  •  3 tbsp rice vinegar (45 mL)
  • 1 tbsp low-sodium soy sauce (15 mL)
  • 1 tbsp coconut aminos (15 mL)
  • 1 tsp toasted sesame oil (5 mL)
  •  1 tbsp olive oil (15 mL)
  •  1 tsp Dijon mustard
  •  1–2 tsp monk fruit sweetener or preferred sweetener
  •  1 tsp fresh grated ginger (5 g)
  •  1 garlic clove, minced
  •  Pinch red pepper flakes (optional)

Whisk together all dressing ingredients in a small bowl or shake in a mason jar until smooth.

Top with warm beef, drizzle with dressing, and sprinkle with sesame seeds and cilantro if using.

Calories: 265

Protein: 31g

Total Carbs: 10g