- 3/4 cup cooked quinoa or brown rice
- 1 1/2 cup roasted cubed sweet potato
- 1 1/2 cup zucchini, cooked cubed
- 6 large eggs boiled to Jammy
- 6 turkey sausage links diced (or 6 lean, crumbled slices bacon)
- 1 avocado
- 6 tbsp shredded cheese
- Salsa or hot sauce
- Chopped fresh herbs (cilantro, chives, etc.)
Place everything in sections in the bowl with the herbs and salsa on top.
You mix it together.
In these portions you serve three people