The Base
- 1 cup low-fat cottage cheese (1% or 2%)
- 4 large eggs
- 1/4 cup shredded low-fat cheese (cheddar, mozzarella, or your favorite)
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder (optional)
- 1/2 tsp onion powder (optional)
Add-ins (Optional but awesome)
- 1/2 cup bell peppers, diced
- 1/2 cup spinach or kale, chopped
- 1/2 cup tomatoes, diced
- 1/4 cup green onions, sliced
- Pinch of red pepper flakes if you like a kick
- Set oven to 350°F (175°C).
- In a bowl, whisk together: Cottage cheese, Eggs, Shredded cheese, Seasonings (salt, pepper, garlic/onion powder)
- Fold in your choice of chopped veggies for color, texture, and nutrients.
- Grease an 8×8" baking dish.
- Pour in the mixture and spread evenly.
- Bake for 25–30 minutes, or until set in the center and lightly golden on top.
- Let cool for a few minutes.
- Cut into squares and serve warm.