Tuesday, January 13, 2026

Memaws Mashed Potato Cauliflower

 I love smashed potatoes, but they don't really love me back! But I'm not overly keen on cauliflower's flavor either. Still, I need to watch those carbs. So I developed my version of the popular mashed potato cauliflower dish.

  • 1 head of cauliflower, cut down, and stems removed, so that only florets are present
  • 1 small yellow or russet potato (around 3" circumference)
  • 1/4 cup sour cream (lite is ok)
  • 1/4 cup Neufchâtel cheese
  • 2 tbsp butter or margarine

  1. Chop the cauliflower into small pieces 
  2. Cut the potato up into small pieces
  3. Place both in a microwave bowl, add 1/4 cup of water, and cover
  4. Cook at 2-minute intervals until fork-tender
  5. Place it in a tea towel and give it a squeeze until no water runs out
  6. Place in the processor with the cheese, sour cream, and margarine, and pulse to smooth (don't pulse to mush!).
  7. Add salt and pepper and mix by hand.