Healthy Dried Mushroom and Barley Soup
- 1 ounce dried porcini mushrooms (about 1 cup)
- 3 cups boiling water
- 2 tablespoons olive oil
- 2 medium carrots, finely diced
- 1 medium onion, diced
- 8 ounces cremini mushrooms, thinly sliced, optional
- Kosher salt and freshly ground black pepper
- 4 cloves garlic, minced
- 2 tablespoons sherry vinegar
- 1 tablespoon tomato paste
- 1 tablespoon all-purpose flour
- 1/2 teaspoon dried thyme
- 1 cup pearl barley
- 4 cups low-sodium vegetable or mushroom broth
- 1/4 cup sour cream, for serving
- Chopped fresh parsley, for serving
- 4 slices hearty white or sourdough bread, for serving
- Place the dried mushrooms in a medium bowl and cover with the boiling water.
- Let soak until well hydrated and softened, about 15 minutes.
- Strain through a fine-mesh sieve, reserving the liquid.
- Roughly chop the porcini and set aside.
- Heat the olive oil in a large pot or Dutch oven over medium-high heat.
- Add the carrots, onion, and, if using, cremini mushrooms, along with 1/4 teaspoon salt and several grinds of pepper.
- Cook, stirring occasionally, until all vegetables are tender and mushrooms are golden brown, 8 to 10 minutes.
- Add the garlic, 1 tablespoon of the vinegar, and the tomato paste to the pot, then continue cooking, scraping up any browned bits from the bottom of the pan with a wooden spoon.
- Sprinkle the flour and thyme evenly over the vegetables and cook, stirring, until the flour is dissolved and no longer raw, about 1 minute.
- Stir in the barley, broth, reserved mushroom liquid, and porcini, 1/2 teaspoon salt, and several grinds of pepper.
- Bring to a boil, then reduce to a simmer, cover slightly, and cook until the barley is tender and the soup has thickened and reduced slightly, 30 to 35 minutes.
- Season with salt and pepper.
- Stir in the remaining 1 tablespoon of vinegar and ladle into 4 bowls.
- Dollop with sour cream, sprinkle with parsley, and serve with a slice of bread for dipping.